Talking about the significance of organic foods, here is the reasons why organic foods more valuable
than conventional or hybrid foods. Any food that is grown organically
is called as organic food. Organic foods include fruits and vegetables,
cereals and animal products like dairy, poultry and meat.
When
compared to the nutritional content of conventionally grown foods, the nutritional content of organic food is more by 50 percent . They
contain extra minerals, calcium and vitamins.
Natural manures are used for growing them. These foods are protected
against insects and pests using old conventional methods without the use
of pesticides and insecticides. Organic foods are grown naturally without chemicals and pesticides.
The significance of organic foods is higher because
they do not contain any toxins as they are not exposed to chemicals and
fertilizers. Absence of harmful substances in organic foods makes them
more healthier food options.
- Organic foods remain fresh for longer durations than the non-organic ones.
- Organic fruits and vegetables contain more antioxidants when compared to the ones that are grown with fertilizers, chemicals and pesticides.
- Because organic foods contain phenolic, they are effective in protecting our heart and preventing cancer.
- As organic foods contain more nutrition, the risk of developing health problems is minimal.
- National Organic Program started by USDA regulates standards for organically produced food so all foods labeled as organic have certification from USDA by complying to the standards of organic farming.
- A study by National Research Council reveals that conventional foods infect infants and children with pesticides as conventional farming uses chemical fertilizers, antibiotics, insecticides and growth hormones in animals.
Significance of organic food is not only confined to
human health, the environment also benefits from organic farming as the
soil is less polluted and waste generated is also organic. Organic
agricultural waste can be used as organic food for feeding animal. Meat
and dairy products from animals fed on organic feed are also organic
food for us.
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